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The Science of Soothing: Why Massage Works for Chronic Back Pain Relief

woman suffering back pain and in need of a massage

The Modern Epidemic of Back Pain Back pain has quietly become one of the world’s most common—and most frustrating—health problems. Whether it’s from long hours hunched over a computer, too much time sitting, or the physical wear of daily life, millions of people experience discomfort that lingers for weeks, months, or even years. Chronic back […]